MPH Fitness is London’s specialist in bespoke home and corporate personal training, health and fitness.
Our personal trainers, pilates instructors, therapists and nutritionists strive to improve your fitness, energy levels, body shape, health and wellbeing using a range of methods and techniques.
We also offer a unique set of complementary services including cutting-edge scientific analysis, nutrition advice, physiotherapy & osteopathy, T.E.P.S pilates, bootcamps and sport psychology.
Personal training
With a variety of different styles and packages with every session tailored to your requirements, we believe no goal is too great and that everyone can reach their full potential.
Nutrition
Our nutrition specialists will help you construct a flexible, personalised diet to supplement your exercise plan unlike any other seen in the UK.
Hormone testing
Using hormone profiling you’ll find out how your body works and undertake an efficient, bespoke diet plan based on your unique hormonal make-up.
TEPS Pilates
We are proud to be the first company in the world to introduce TEPS. The Energetic Pilates System moves the body while focusing the mind and calming the emotions, working against both spinal imbalance and stress.
Latest article
Diary Of A Hardgainer - Part 1/2
By Matt Hodges
After a drastic (or what I thought drastic) 10 minutes with the tape measure and a decreasing level of low self esteem I find myself writing up this article not about the size of my manhood, no, but the on-going battle I have with muscle and...
Latest from Twitter
9:14pm
17 May 2012
Half price personal training tomorrow in hampstead. One slot left at 4pm. First come first serve. £35p/hr. Pm me for details. #hampstead
11:46am
17 May 2012
#BodypowerExpo tomorrow. Anyone else going to the press previews? #fitness #health #personaltraining #nutrition #pilates #mma #bodybuilding
